chtamina's Journal, 02 Sep 10

damn
75.6 kg Lost so far: 12.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2010:
1158 kcal Fat: 8.99g | Prot: 118.59g | Carbs: 150.24g.   Breakfast: All-Bran Bastoncini, latte scremato. Lunch: petto di pollo, pema. Snacks/Other: bauletto, Total 0% Nonfat Greek Strained Yogurt. more...
Gaining 1.9 kg a Week

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chtamina's Weight History


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