Weigh In record (no journal entry) for 07 December 2019
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53 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1996 kcal
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Fat: 84.18g | Prot: 90.77g | Carbs: 222.79g.
Breakfast: 米粉, 豬舌, 奶茶, 豬肝連. Lunch: MOS 摩斯熱紅茶, MOS 和風雞腿塊, MOS 藜麥燒肉珍珠堡. Dinner: 火鍋, 白飯, 水果沙冰（新鮮水果或果汁）. more...
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Gaining 3.5 kg a Week
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a0936928960's Weight History
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