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Ayo semangat lagi untuk diriku, hampir mendekati angka 6 😭💪🏻❤️
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70.2 kg
Lost so far: 3.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2392 kcal
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Fat: 82.93g | Prot: 97.06g | Carbs: 314.19g.
Breakfast: Mangga, Kue Pukis, Roti Isi (Campur Kering, Komersial), Gula Pasir, Teh Manis. Lunch: Bango Kecap Manis, Telur Dadar, Tahu Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Mentimun (dengan Kulit), ABC Saus Sambal , Sambal Goreng, Teh Manis, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Silver Queen Coklat. more...
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172 kcal
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Exercise:
Cardio - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 1.0 kg a Week
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 Comments
samaan, mendekati angka 6 😂
06 Dec 19 by member: dj_hatsuka
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@dj_hatsuka wah brarti kta para pejuang angka 6 nih kak wkwk. Semangat terus jalanin diet kak 😊✊🏻
06 Dec 19 by member: Ratih Angryani B
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06 Dec 19 by member: dj_hatsuka
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08 Dec 19 by member: SRIERLINA
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08 Dec 19 by member: SRIERLINA
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09 Dec 19 by member: ErinRchmwt
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@SRIERLINA @ErinRchmwt semangat kak pejuang angka 6 😊💪🏻
09 Dec 19 by member: Ratih Angryani B
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semangat kak.. aku maju mundur terus di angka 6 😭😁
09 Dec 19 by member: jannahaja
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Ratih Angryani B's Weight History
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