16 5'6 5'7 140
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63.6 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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281 kcal
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Fat: 11.72g | Prot: 13.03g | Carbs: 31.99g.
Breakfast: Chewing Gum . Lunch: Cheese. Dinner: Water , Chocolate Milk. more...
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steady weight
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Loseweight016's Weight History
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