Weigh In record (no journal entry) for 07 December 2019
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53.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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469 kcal
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Fat: 17.66g | Prot: 19.24g | Carbs: 61.59g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Магнит Сыр Монастырский 45%, Банан, Кофе с Молоком, Альпенгурт Сливки 10%, АП Арахисовая Паста без Сахара, Dr. Korner Хлебец Клюквенный . more...
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Gaining 2.8 kg a Week
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MaryPr21's Weight History
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