Weigh In record (no journal entry) for 07 December 2019
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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975 kcal
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Fat: 37.89g | Prot: 50.27g | Carbs: 112.24g.
Breakfast: Klepon, Getuk. Lunch: Kacang Tanah, Tomat Merah, Selada Kol, Selada, Telur Rebus, Tempe, Tahu Kukus, Mangga, Pepes Ikan Mas. Dinner: WRP WRP Everyday 110. Snacks/Other: Mayasi Crispy Crepes Choco Banana. more...
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steady weight
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megawangi7497's Weight History
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