Weigh In record (no journal entry) for 07 December 2019
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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608 kcal
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Fat: 33.86g | Prot: 43.24g | Carbs: 35.99g.
Breakfast: Кофе, Сыр Пармезан (Твердый), Сафа Бастурма, Умалат Сыр Сулугуни. Snacks/Other: Яблоки Гала, Миндаль Миндаль. more...
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Losing 0.0 kg a Week
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наталья 888's Weight History
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