Weigh In record (no journal entry) for 07 December 2019
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1935 kcal
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Fat: 66.04g | Prot: 84.13g | Carbs: 239.03g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Prozis Oatmeal Frappuccino, Albume d'uovo, Nestlé Orzoro Solubile Orzo e Cacao, Maribel Fragola 75%. Lunch: Burger King Insalata Mista , Burger King Whopper Rebel. Dinner: Pizza Margherita. Snacks/Other: Esselunga Yogurt Intero Stracciatella, Mandorle. more...
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Losing 2.8 kg a Week
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antonella6811's Weight History
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