Weigh In record (no journal entry) for 07 December 2019
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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692 kcal
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Fat: 10.20g | Prot: 19.99g | Carbs: 133.08g.
Breakfast: Frisian Flag Susu Kental Manis, Sari Roti Roti Tawar (2), Lontong. Lunch: Mony Cincau Hitam. more...
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Losing 0.9 kg a Week
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rosliana.nuralam78's Weight History
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