Weigh In record (no journal entry) for 07 December 2019
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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932 kcal
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Fat: 55.17g | Prot: 30.64g | Carbs: 51.16g.
Snacks/Other: Moretti Birra 4,6%, Pata Sfizzy ARACHIDI- Tostate-Salate-Sottovuoto, Pata Pop Microwave Salted. more...
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Losing 2.4 kg a Week
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Er Para81's Weight History
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