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Pesaje de hoy ⛔1kg⏬
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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717 kcal
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Fat: 22.94g | Prot: 58.67g | Carbs: 73.52g.
Breakfast: Soprole Leche Descremada, Plátano. Lunch: Durazno, Tomates, Pollo Asado. Dinner: Taragüi Yerba Mate. Snacks/Other: Danone Yogurt Griego Natural, La Preferida Jamón de Pavo Acaramelado. more...
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Losing 1.2 kg a Week
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casilvar's Weight History
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