Weigh In record (no journal entry) for 05 December 2019
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67.3 kg
Lost so far: 2.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1279 kcal
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Fat: 55.93g | Prot: 51.82g | Carbs: 137.71g.
Breakfast: Bakso dengan Saus (Campuran), Milo Milo, Nestle Nestum Original , Keripik Singkong. more...
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Gaining 0.7 kg a Week
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rafidahizzatul's Weight History
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