Scarlett.ortega.h's Journal, 07 Dec 19

Hoy hice press de piernas con 80k 😋
Anteayer Hack Squat con 70 K 🙄
53.4 kg Lost so far: 44.5 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:
1328 kcal Fat: 49.94g | Prot: 87.49g | Carbs: 133.77g.   Breakfast: Your Goal Protein Bite Cookies & Cream, Cena Pan Fibra Grande, Regimel Mermelada de Berries, Maní. Lunch: Aceite Vegetal, Santa Isabel Lomo Liso, Pan, Zapallo, Palta. Dinner: Cock Brand Fideo de Arroz Fino , Tomates, Mostaza, Nestlé Crema de Leche, Champiñones, Santa Isabel Surtido de Mariscos. Snacks/Other: Calo Leche Descremada en Polvo, Avena, Regimel Mermelada de Berries, Maní, Cena Pan Fibra Grande. more...
487 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Scarlett.ortega.h's Weight History


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