Weigh In record (no journal entry) for 08 December 2019
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71 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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966 kcal
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Fat: 26.72g | Prot: 42.37g | Carbs: 81.07g.
Breakfast: Bubur Ayam. Lunch: Bihun Goreng. Snacks/Other: Kopi Kenangan Minuman Red Velvet Oreo. more...
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Losing 1.8 kg a Week
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Ipras Rahma's Weight History
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