Weigh In record (no journal entry) for 24 November 2019
|
132 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
376 kcal
|
Fat: 6.45g | Prot: 39.42g | Carbs: 38.11g.
Breakfast: Pepaya. Lunch: Pepaya. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), ABC Saus Sambal, Putih Telur Matang, Tahu Kukus. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurulibad's Weight History
|