Weigh In record (no journal entry) for 07 December 2019
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89.7 kg
Lost so far: 6.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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545 kcal
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Fat: 28.28g | Prot: 35.89g | Carbs: 37.06g.
Breakfast: Ovo Cozido. Lunch: Pepino (com Casca), Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Laranjas, Laranjas, Chá (Infusão). more...
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Losing 2.3 kg a Week
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Desprinda's Weight History
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