Weigh In record (no journal entry) for 08 December 2019
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63 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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793 kcal
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Fat: 45.11g | Prot: 28.45g | Carbs: 76.02g.
Lunch: Lumpia Ayam, Kentang (Daging, tanpa Garam, Direbus), Sayuran Rebus (tanpa Daging), Telur Rebus, Alpukat. more...
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Losing 2.3 kg a Week
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Zea Alya AZzahra's Weight History
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