Weigh In record (no journal entry) for 08 December 2019
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68.6 kg
Lost so far: 14.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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405 kcal
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Fat: 3.61g | Prot: 21.13g | Carbs: 81.28g.
Breakfast: Новый День Молоко 2,5%, Мёд, Эмиль Йогурт без Сахара, Помидоры, Огурец (с Кожурой), Каравай Хлеб Литовский. Dinner: Зеленый Горошек. more...
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Losing 5.6 kg a Week
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tina_sangria's Weight History
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