Weigh In record (no journal entry) for 08 December 2019
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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668 kcal
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Fat: 32.64g | Prot: 40.85g | Carbs: 54.58g.
Breakfast: Telur Dadar, Tahu Goreng. Lunch: Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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Nitro Flower's Weight History
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