Weigh In record (no journal entry) for 06 May 2019
|
58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 63.83g | Prot: 59.76g | Carbs: 205.53g.
Breakfast: Air, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Lunch: Telur Dadar atau Telur Orak-Arik, Nasi Goreng. Dinner: Telur Ceplok, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|