Weigh In record (no journal entry) for 08 December 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1528 kcal
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Fat: 35.41g | Prot: 47.35g | Carbs: 247.59g.
Breakfast: Honig, Ölz Tiroler Zelten, Billa Dampfgegarte Wachtelbohnen, Tomaten, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Lunch: Gekochtes Sauerkraut, SPAR Free From Sauerrahm, Ofenkartoffel (Schale gegessen). Dinner: Ananas, Hofer Walnussbrot. Snacks/Other: Lovechock Dark Extra Schoko. more...
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Gaining 0.1 kg a Week
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mariaiststarkundfitcool's Weight History
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