Weigh In record (no journal entry) for 08 December 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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2814 kcal
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Fat: 62.93g | Prot: 242.60g | Carbs: 302.62g.
Breakfast: Decò Latte UHT Scremato. Lunch: Despar Fagioli Borlotti Cotti al Vapore, Montello Carciofi, Realvalle Fettine di Vitello, De Cecco Paccheri. Dinner: Misura Tortiglioni Integrali, Esselunga Mandorle Sgusciate, Terre d'Italia Parmigiano Reggiano 30 Mesi, Realvalle Fettine di Vitello. Snacks/Other: Conad Pane Bianco, Le Naturelle Albume Uovo. more...
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Losing 1.8 kg a Week
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Vincenzo6794's Weight History
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