Weigh In record (no journal entry) for 08 December 2019
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85.1 kg
Lost so far: 17.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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749 kcal
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Fat: 14.17g | Prot: 22.30g | Carbs: 137.05g.
Breakfast: Nestlé Biscoito Passatempo Leite, Great Value Maçã, LeitBom Leite Desnatado. Lunch: Adria Torrada Tradicional. Snacks/Other: Kibon Sorvete de Creme, Nestlé Biscoito Passatempo Leite. more...
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Losing 8.4 kg a Week
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Karla Adorno's Weight History
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