Weigh In record (no journal entry) for 08 December 2019
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73.4 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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863 kcal
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Fat: 25.83g | Prot: 43.66g | Carbs: 116.61g.
Breakfast: Manzana, Colun Yoghurt Batido Light. Lunch: Macedonia, Patatas Fritas, Super Cerdo Pulpa Pierna de Cerdo, Cebolla Frita, Arroz Blanco, Chuleta de Cerdo, Lentejas con Arroz. more...
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Losing 1.5 kg a Week
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crisanvill's Weight History
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