zapatista's Journal, 01 Mar 13

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Weigh In record (no journal entry) for 01 March 2013

95.9 kg Lost so far: 8.4 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:

2314 kcal

Fat: 81.43g | Prot: 80.05g | Carbs: 331.71g. Breakfast: Chicken Fajita Burrito. Lunch: Steak Sandwich. Snacks/Other: cuties, almonds, 100% Pure Orange Juice. more...

2819 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 6.4 kg a Week

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zapatista's Journal, 01 Mar 13

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zapatista's Weight History