Weigh In record (no journal entry) for 08 December 2019
|
67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
860 kcal
|
Fat: 40.00g | Prot: 24.00g | Carbs: 106.00g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Great Value Enriched White Sandwich Bread. Dinner: Taylor Farms American Style Pasta Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|