Weigh In record (no journal entry) for 09 December 2019
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67 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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852 kcal
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Fat: 35.69g | Prot: 29.36g | Carbs: 105.29g.
Breakfast: Зеленое Яблоко, Вареное Яйцо. Lunch: Каша Рисовая на Молоке. Dinner: Хлеб Черный, Салат Крабовый, Жареная Картошка, Каша Рисовая на Молоке. Snacks/Other: Каша Рисовая на Молоке. more...
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Losing 0.3 kg a Week
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mardovina's Weight History
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