Weigh In record (no journal entry) for 09 December 2019
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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464 kcal
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Fat: 9.90g | Prot: 19.80g | Carbs: 67.20g.
Breakfast: 奕順軒 桂圓蛋糕, 7-11 茶葉蛋, G7 三合一即溶咖啡. more...
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Gaining 4.2 kg a Week
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Jessie 19841984's Weight History
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