Weigh In record (no journal entry) for 09 December 2019
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65.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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394 kcal
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Fat: 17.35g | Prot: 27.62g | Carbs: 33.35g.
Breakfast: MOS 日式豚燒地瓜沙拉, 雞蛋, 蔥, 雞胸肉（油炸或煎）, 番茄, 咖啡, 小黃瓜. more...
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Losing 2.1 kg a Week
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amandaccp22's Weight History
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