Weigh In record (no journal entry) for 09 December 2019
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1855 kcal
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Fat: 56.10g | Prot: 100.95g | Carbs: 287.50g.
Lunch: 도스마스 부리또. Dinner: 오뚜기 진라면 매운맛 (65g), 피자스쿨 치즈피자. more...
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Losing 0.7 kg a Week
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