Weigh In record (no journal entry) for 05 December 2019
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57.2 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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902 kcal
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Fat: 21.25g | Prot: 30.18g | Carbs: 154.09g.
Breakfast: Quaker Instant Oatmeal. Lunch: Finna Food Sambal Terasi Uleg, Sayur Bening Bayam, Finna Food Sambal Terasi Uleg, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Sidomuncul Kunyit Asam, Tempe. more...
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Losing 1.9 kg a Week
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Kartikasaridewi98's Weight History
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