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😥
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58.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1381 kcal
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Fat: 35.27g | Prot: 91.57g | Carbs: 179.86g.
Breakfast: Nasi Kuning, Bakso Daging Sapi. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Indomaret Kuaci, Emping Melinjo, Richeese Nabati Cheese Wafer, Richeese Nabati Cheese Wafer, Nissin Lemonia. more...
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Gaining 1.4 kg a Week
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