evirusmiati15's Journal, 09 Dec 19

yesssss
66.5 kg Lost so far: 5.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:
461 kcal Fat: 20.48g | Prot: 30.82g | Carbs: 40.99g.   Breakfast: Salak, Telur Dadar. Lunch: Tempe Goreng, Tahu Goreng, Dada Ayam, Kangkung, Nasi Jagung. Snacks/Other: Salak. more...
Losing 1.8 kg a Week



     
 

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evirusmiati15's Weight History


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