Weigh In record (no journal entry) for 09 December 2019
|
75.7 kg
Lost so far: 22.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
1539 kcal
|
Fat: 88.31g | Prot: 95.02g | Carbs: 87.78g.
Breakfast: Колбаса Варено-Копченая, Jacobs Кофе Растворимый, Сахар, Домик в деревне Молоко 3,2%. Lunch: Виктория Салат Весенний, Жаркое в кастрюле. Dinner: President Сыр Бри, Колбаса Варено-Копченая, Уха. Snacks/Other: Конверт с яйцом и сыром. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NNN-1420's Weight History
|