Weigh In record (no journal entry) for 09 December 2019
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99 kg
Lost so far: 27.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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706 kcal
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Fat: 9.49g | Prot: 68.65g | Carbs: 88.89g.
Breakfast: Red Delicious Apples, Evox Lean Pro Diet Meal Shake. Lunch: Evox Lean Pro Diet Meal Shake, Carrots. Dinner: Mayonnaise, Pepper, Woolworths Skinless Chicken Breast Fillets. more...
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steady weight
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Lilol333's Weight History
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