Weigh In record (no journal entry) for 01 March 2013
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 135.79g | Prot: 124.15g | Carbs: 28.65g.
Breakfast: Bacon, eggs. Lunch: Hot Italian sausage, zucchini, onion, chicken broth, parmesan cheese, Kale. Dinner: Rib eye steak, stuffed mushrooms, grape tomatoes, spinach , fetta. Snacks/Other: Premium Pepperoni, havarti , splenda, coffee. more...
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steady weight
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