Weigh In record (no journal entry) for 09 December 2019
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88 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1703 kcal
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Fat: 87.86g | Prot: 61.98g | Carbs: 164.77g.
Lunch: SPAR Knusper Müsli Weiße Schokolade & Himbeere, Banane, Billa Beerenmischung, Schärdinger Bergbauern Joghurt. Dinner: Sauerkraut, Speckknödel. Snacks/Other: Milka Alpenmilch Schokolade. more...
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Losing 2.6 kg a Week
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sp.sabine's Weight History
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