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I had a set back last week being away from home. I have to admit I was on a food binge.....no excuse, I had some long drives and bought a bunch of junk food. Stupid. Oh well, I'm almost back to where I was. I will keep working on it and hopefully learn from mistakes and move forward!
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69.9 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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