Weigh In record (no journal entry) for 09 December 2019
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129.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1543 kcal
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Fat: 69.64g | Prot: 77.31g | Carbs: 151.30g.
Breakfast: Jardin Bio Pur Beurre de Cacahuète , Pasquier Biscottes sans Sucres Ajoutés Blé Complet, Huile d'Olive, Oeuf. Lunch: Frites Faits Maison, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Delisse Semoule au Lait Saveur Vanille, Tomme de Savoie, Pain, Tradilège Lardons Nature , Marque Repère Haricots Verts Extra-Fins. Snacks/Other: Nestlé Viennois, Château Chocolat au Lait, Pomme Golden, Clémentines, Eco + Petit Suisse . more...
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Gaining 0.4 kg a Week
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