Weigh In record (no journal entry) for 09 December 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2704 kcal
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Fat: 71.47g | Prot: 154.56g | Carbs: 363.70g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Italiamo Maccheroni Al Ferretto, Alesto Noix de Cajou Non Salées, Poulet, Freshona Poêlée Italienne . Dinner: Lidl Fruits Rouges Surgelés, Alesto Noix de Cajou Non Salées, Envia Fromage Blanc 3,1%, Lidl Steak Haché , Patates douces, Chou Kale. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Banane. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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