Weigh In record (no journal entry) for 09 December 2019
|
69.7 kg
Lost so far: 16.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
1249 kcal
|
Fat: 72.86g | Prot: 74.07g | Carbs: 76.37g.
Breakfast: Мёд, Селянське Молоко 0,5%, Кофе (из Молотых Зерен), Яичный Омлет, Свинина Тушеная. Lunch: Горчица, Свинина Тушеная, Суп Куриный с Вермишелью. Snacks/Other: Банан. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliannaRein's Weight History
|