Weigh In record (no journal entry) for 09 December 2019
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107.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1955 kcal
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Fat: 93.09g | Prot: 84.82g | Carbs: 200.15g.
Breakfast: Melinda Mela, Zucchero di Canna, Caffè (dalla Moca). Lunch: PanBauletto Integrale, Parmigiana di Melanzane, Pollo Italiano Involtini di Pollo con Pancetta e Salvia. Dinner: Limone, Lattuga, Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Sale Marino, Maggi Dado Gusto Classico, De Cecco Olio Extra Vergine Di Oliva, De Cecco Spaghetti Tagliati, Findus Minestrone. Snacks/Other: Yogurt Magro al Naturale, Kellogg's Corn Flakes Originali, Miele, Cioccolatino, Ferrero Pocket Coffee. more...
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Gaining 2.1 kg a Week
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Sasà&Pablo's Weight History
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