Weigh In record (no journal entry) for 09 December 2019
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56.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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228 kcal
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Fat: 5.91g | Prot: 10.89g | Carbs: 35.49g.
Breakfast: 7-11 蒸地瓜, 光泉 燕麥高纖無糖鮮豆漿. more...
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Gaining 0.7 kg a Week
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ingrid-chen's Weight History
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