Weigh In record (no journal entry) for 09 December 2019
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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380 kcal
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Fat: 0.22g | Prot: 21.39g | Carbs: 74.87g.
Breakfast: Global Village Фасоль Белая Консервированная, Ананас (Консервированные с Легким Сиропом). more...
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Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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