Jetzt gehst los!!
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132.7 kg
Lost so far: 4.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1464 kcal
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Fat: 48.35g | Prot: 109.97g | Carbs: 138.72g.
Breakfast: Milbona H-Milch 3,5% Fett, Kaffee mit Milch, Aqua Vitale Mineralwasser Medium. Lunch: Ei, Asia Green Garden Chinesische Mie-Nudeln, Gehackter Knoblauch, Beste Ernte Mischpilze, Bofrost Bihunsuppe, Sea Gold White Tiger Garnelen . Dinner: Milram Frühlingsquark, Salatgurke, Hartgekochtes Ei. more...
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Losing 5.0 kg a Week
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FossyBach's Weight History
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