FossyBach's Journal, 09 Dec 19

Jetzt gehst los!!
132.7 kg Lost so far: 4.3 kg.    Still to go: 55.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:
1464 kcal Fat: 48.35g | Prot: 109.97g | Carbs: 138.72g.   Breakfast: Milbona H-Milch 3,5% Fett, Kaffee mit Milch, Aqua Vitale Mineralwasser Medium. Lunch: Ei, Asia Green Garden Chinesische Mie-Nudeln, Gehackter Knoblauch, Beste Ernte Mischpilze, Bofrost Bihunsuppe, Sea Gold White Tiger Garnelen . Dinner: Milram Frühlingsquark, Salatgurke, Hartgekochtes Ei. more...
Losing 5.0 kg a Week

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FossyBach's Weight History


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