Weigh In record (no journal entry) for 09 December 2019
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1755 kcal
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Fat: 66.86g | Prot: 70.41g | Carbs: 226.13g.
Breakfast: Кекс, Кофе, Омлет с Помидорами. Lunch: Кекс, Зеленый Чай, Лаваш Армянский, Вареное Яйцо. Dinner: Картошка Вареная, Рибай Стейк, Мандарины, Кекс, Словяночка Ряженка 4%, Яблоко. Snacks/Other: Пряник, Кофе, Мандарины. more...
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Gaining 7 kg a Week
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Яблуновська Катерина's Weight History
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