Weigh In record (no journal entry) for 09 December 2019
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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426 kcal
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Fat: 4.14g | Prot: 46.61g | Carbs: 45.64g.
Breakfast: Café. Lunch: Té de Hierbas, Kraft Mayonesa Light, Arroz Blanco, Atún Ligero (en Agua, Enlatado). more...
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Losing 1.8 kg a Week
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Valentina@Ritter's Weight History
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