Weigh In record (no journal entry) for 09 December 2019
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83 kg
Lost so far: 17 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1215 kcal
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Fat: 84.38g | Prot: 52.79g | Carbs: 70.25g.
Dinner: Gallo Azeite de Oliva Extra Virgem, Lowçucar Xilitol, Frimesa Nata, Pura Vida Manteiga Ghee, Bolo de Coco Low Carb, Queijadinha Low Carb, Kefir de Leite, Jasmine Linhaça Dourada em Grãos, Jeunesse Naara Chocolate, Herbalife Shake de Baunilha, Soro de Leite. Snacks/Other: Jeunesse Naara Beauty Drink. more...
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Losing 0.5 kg a Week
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Rosilene Nobre's Weight History
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