Weigh In record (no journal entry) for 09 December 2019
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116.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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840 kcal
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Fat: 16.73g | Prot: 37.09g | Carbs: 139.04g.
Breakfast: Ideal Pan de Molde, Café. Lunch: Soprole Sémola con Leche, Zapallo Italiano, Brócoli, Cebollas, Papas Gratinadas, Arroz Blanco, Chop Suey de Carne, Marraqueta, Consomé de Pollo. more...
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Gaining 0.8 kg a Week
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elizabeth510's Weight History
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