Cheleez30's Journal, 09 Dec 19

Dunno what happened there.. 🤷🏻‍♀️
72.6 kg Lost so far: 1.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:
1191 kcal Fat: 82.96g | Prot: 50.23g | Carbs: 59.08g.   Breakfast: American Cheese, Boar's Head Genoa Salami, Hannaford Whole Leaf Spinach, Coffee, Splenda No Calorie Sweetener, Butcher Boy 100% Pure Refined Coconut Oil, Land O'Lakes Heavy Whipping Cream, Stop & Shop Heavy Whipping Cream. Dinner: Sunset Mini Cucumbers, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Oatmeal Cookies (with Raisins) , Great Value Cheddar Cheese Sticks, Lieber's Multigrain Rice Cakes , Rutherford & Meyer Fig Fruit Paste, Alouette Creme Spreadable Cheese - Creme de Brie Original. more...
Gaining 2.4 kg a Week

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Cheleez30's Weight History


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